The #DudleysDailyPause for Monday 1st March 2021 was from Rise CHADD, Fitnniss and various Dudley organisations, who have joined together to provide virtual activities for young people between the ages of 16-25.

One of the courses they are providing are Be Ur Best Self, six weeks to develop confidence and life skills. These sessions take place on Fridays from 2- 3pm. If you complete the six week course you can win £20 in vouchers – contact info@fitnniss.co.uk to find out more. 

Other sessions are available on Zoom with a £10.00 voucher for the winner. 

Game Night – Fortnite: Monday: 6.30-8pm 

Game Night – Call Duty Warzone: Monday: 6.30 – 8pm 

Kick boxing – Wednesdays: 5-6pm 

Quiz night- Thursdays: 8-9pm 

Find out more on their social media pages below