Today′s Daily Pause is from the Stourbridge Action for Happiness group, who have been meeting every month online.

The group discuss the 10 Keys to Happier Living and their session in March was based on the theme of Mindful March. There is a video explaining more about the 10 Keys Groups at https://www.actionforhappiness.org/10-keys-groups.

Scroll down the page after the video to see a map showing locations of online sessions across the UK and beyond. Zoom in on the map to find Stourbridge and click the flag to access a link to join the group.

Their next meeting will be held on Tuesday April 6th from 7.30pm, and the theme is Active Coping April.

If you have any short stories to share, please contact Healthycommunities@dudley.gov.uk.

Please share these postcards with your contacts and across social media groups with the hashtag #DudleysDailyPause