Three activities in June – encouraging exploration of the Saltwells’s Nature Reserve

Volunteering with Ramblers Wellbeing is a great way to give something back to your community and offers the opportunity to meet new, like-minded people, learn new skills and take part in walks at the same time.

Do you have an interest in fitness and love the outdoors? Do you want to increase people’s health and happiness? Do you want to gain experience in delivering fitness sessions in your local park to increase your skills?

This week is Mental Health Awareness Week, an annual event which provides an opportunity for the whole of the UK to focus on achieving good mental health.